The Brain Coach

The Brain CoachThe Brain CoachThe Brain Coach

The Brain Coach

The Brain CoachThe Brain CoachThe Brain Coach

    Welcome To The Journey Home

    Welcome To The Journey HomeWelcome To The Journey HomeWelcome To The Journey Home

    A Return To Wholeness And Inner Peace

    Welcome To The Journey Home

    Welcome To The Journey HomeWelcome To The Journey HomeWelcome To The Journey Home

    A Return To Wholeness And Inner Peace

    Coaching For The Dissatisfied, Frustrated and Overwhelmed

    "The Privilege Of A Lifetime Is To Become Who You Truly Are"

    Carl Jung also said "Life really does start at 40. Up until then, we are just doing research". But what does that really mean?


    According to Jung, the goal of the first half of our life is to learn how to fit in with the world. How to be socially acceptable, loved and useful enough to create a stable environment. We fracture our 360 degree, white light, true selves at a very early age. We learn which parts of ourselves we need to "hide in the broom cupboard", and how to project exaggerated or inauthentic aspects of ourselves in order to be accepted, loved and appreciated. All driven by the implicit and emotionally driven subconscious. 


    When we get to mid-life we start to feel desperate and burnt out and if we aren't careful we attempt to soothe the gnawing urge for wholeness with excess. Excess toys, trinkets and distraction. Or out of sad desperation for some resolution we attempt to return to the 20 year old version of ourselves. It isn't going to fill the void.


     If we are lucky, we realise we need to start the journey home.

    We realise we are tired of living outside of ourselves and we are tired of the inevitable conflict of the inner-disharmony. We no longer need to be all things to all people. We just need to be ourselves again. 


    Individuation, or returning to wholeness, is achieved by softening our perfectionist inner-critics and all the other egoic forms of our projected persona. We also need to rescue the parts we locked away through fear of shame or rejection. But how?


     

    The Brain Coach: A Blend Of Transactional And Transformational Processes

    Transactional Coaching: Finding Clarity And Taking Action

    Get Clear On What You Want

    Create A Secure Environment

    Create A Secure Environment

    I generally work with "feelings goals".  We consider the emotional space you are currently living from, and where you would like to live from in the future. We work on uncovering what it is that you truly, deeply desire. Understanding how our subconscious needs drive our material goals can help us meet these needs, as can deep exploration of feelings, beliefs and values.

    Create A Secure Environment

    Create A Secure Environment

    Create A Secure Environment

    Perception of security is important as a foundation for personal growth. Financial stability, self-worth, a sense of security in relationships and the workplace, and removal of overwhelm can all be worked on. Transactional aspects can be explored so that action plans can be implemented. New and revelatory perspectives of our current situation can also be key. 


    Grow into Authenticity

    Create A Secure Environment

    Grow into Authenticity

    Chronically living under a feeling of duress, projecting a persona and/or perpetual self-sacrifice takes it's toll emotionally and physically. Creating boundaries, practising assertiveness, finding an authentic way of living and identifying our true calling frees us, allowing us to heal and thrive. 

    Transformational Coaching: 4 Rs Of Enduring Change

    Reveal

    Reintegrate

    Release

    Self-awareness is the first step towards positive transformation. Most of our beliefs are implicit, "emotional learnings" that are not readily available through logical processes. However, searching our feelings in specific ways can uncover them.

    Release

    Reintegrate

    Release

    Let go of the implicit emotional learnings that hinder growth and cause suffering and inner-conflict. Create space for the truth.

    Rewire

    Reintegrate

    Reintegrate

    Replace the falsehoods with healthy truths, which will set you free. Inner conflicts resolve and the resulting harmony allows for freedom of unified thought and action.

    Reintegrate

    Reintegrate

    Reintegrate

    Heal and welcome the parts of yourself you've exiled. They are desperate to be seen again. Utilise and appreciate their unique and forgotten gifts. Remember how good it feels to be whole again. To be you.

    A Priceless Bonus: Connection To The "Divine Subconscious"

     At the top of Maslow's Heirarchy, there are " Peak Experiences". These often have a spiritual feel to them and can range from moments of deep inner-peace and "flow", to a connection with a seemingly omniscient source, all the way up to glimpses of enlightenment where we feel a profound sense of oneness. Many of my clients have these experiences while working with me.  

    Get Started

    Highlights of my holistic approach


    Are you ready to embark on a profound journey of self-discovery and transformation? Are you seeking inner peace and self-realization but finding it challenging to break through the barriers that hold you back? 



    Inner Exploration: Delve deep into your inner world, uncovering the hidden aspects of your psyche, and understanding your internal conflicts and desires. Through Jungian shadow work and parts work, you'll embrace your dark side and turn it into a source of strength.


    Self-Realization: A primary focus is helping you realize your true potential. By identifying unmet needs and working through subconscious beliefs that may be holding you back, you'll unlock your authentic self and create a path towards self-realization and fulfilment.


    Inner Peace: Life's chaos and stress can often leave us feeling scattered and overwhelmed. With parts work, mindfulness and other transformative practices, we can guide you in nurturing inner peace, healing emotional wounds, and establishing a harmonious relationship with yourself.


    Goal Achievement: While I am deeply rooted in inner work, I also apply traditional coaching methods to help you achieve your external goals, creating a harmonious environment that can provide a stable springboard for a journey into growth and exploration. You'll find the balance you need to turn your dreams into reality.


    BENEFITS

    Enhanced Self-Awareness: Discover your true self, recognize your inner conflicts, and align your desires with your actions.


    Emotional Healing: Release old wounds, traumas, and emotional baggage to create space for joy and happiness.


    Confidence and Empowerment: Reconnect with your inner strength and find the confidence to pursue your dreams.


    Clarity and Direction: Set clear goals, make informed decisions, and build a roadmap for a brighter future.


    Fulfilment and Inner Peace: Achieve a profound sense of inner peace, contentment, and self-realization.


    Meet Your Friendly Brain Coach

    My Background


    Hello, I'm Phil and I am on a mission to help bring inner-peace to as many humans as possible. 


    I started this journey after struggling myself for many years with stress, overwhelm and a hollow feeling that I could not shift. I had to find the answers and no stone has been left unturned in my search for the "Holy Grail" of wholeness. 


    I spent every spare second at my disposal for over a decade researching neuroscience, psychology and spirituality to transform myself and now I want to help others find the same peace of mind. 


    I have created a comprehensive, evidence-based, effective model for positive and enduring personal transformation. I use a variety of techniques, including parts work (Internal Family Systems and Voice Dialogue), Jungian shadow work, subconscious belief work, mindfulness and meditation practice,  NLP techniques and traditional coaching methods. This diverse toolkit allows me to address your unique needs comprehensively. 


    I hold a degree in Science and Education, and Master's degree in The Neuroscience and Psychology of Mental Health. I am a certified personal development coach with additional training in a range of areas including Voice Dialogue, EFT and Belief Clearing.




    Time To Walk The Path

    The Menu

    • Single Session: One giant leap into the journey of self-actualisation. A single 2 hours session to get clarity on what you want and how you might get there, discover and unburden a limiting belief or rescue a struggling inner-part : £200


    • Bespoke Programme: Choose a number of 1.5 hr sessions to suit your budget and timescale: £150 per session 


    • The Full Programme: 8 weeks of weekly coaching plus daily consolidation practices and ongoing support. This will enable a lasting impact by literally rewiring brain networks. You will learn the basics of some re-wiring methods so you can use them yourself moving forward: £1050


    • The Golden Ticket: The ultimate luxury - your own dedicated personal transformational coach. Learn anything I have spent over a decade to learn. Transform yourself from the top down and the bottom up into the best version of yourself you can imagine. Have someone "on-call" to support you as and when you need. Up to 5 1:1 sessions weekly: £6050 per month.

    Contact Now For a Free Discovery Call

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